Sunday, December 27, 2009
Tuesday, February 10, 2009
Tuesday, February 3, 2009
Wednesday, January 28, 2009
what is Peace to You!
i write to you of my moment just now passing. I was sitting here alone but someplace with you all; and in that moment i spoke aloud the flash of integrity that emerged from my vocals. The reverberation of dits & dots, a language still relying on the agreements of the mind & body to communicate through the soul; and yet how many truly venture into this quantum of thought without throwing their hands & theories up to the passing whim, never truly claiming space. And yet as this vibration of thought resounded in the small chambers of my favourite room a instantaneous chill of comfortable assurance ran up & down my arms, almost as if [i]the[/i] ancient signal to say, "this is your calling Kathleen, the one you knew all along". a signal of animal proportions that could slip past the mind guards & resonate truth throughout my Being. And with an almost uncontrolled titter I surrendered to what i am [i]perhaps[/i] to and have been called to do.
i ask of you to marinate with your own calling & see if it answers 'what does Peace mean to you?'
take a deep breath & exhale with the contention of knowing you are beautiful, energetic & full of love..for that is where we are right now, and thus what you have created. Thank You! I will Reflect!!!
Monday, January 26, 2009
In Response to Those Who Create More Fear
my peaceful friends ~ every day i receive countless words of despair & distrust about our society & the world we create and live in.
and through these words i make an effort to find my peace & remain constant in the thoughts of non-judgement. but it the floodgates do overflow & today i let go of a few thoughts of my own. in being an honest person with all the human qualities of err i responded to an email i received this morning regarding our need to think at "code orange" because of the recent induciton of Obama. gosh when can we have am oment to be happy with all this drama afoot?
IT IS YOU & ALL THOSE WHO PROMOTE THESE CONSTANT MESSAGES & IMAGES OF FEAR THAT DEFLATE THE HUMAN SPIRIT TO A CODE ORANGE ~
again i ask to be taken off your mailing list. i am open to all ways of finding peace within, though i am not a proponent of racist remarks nor do i feel peace by those who are can not seem to feel happiness in ANY shift. who then would you like to see as president. why not run yourSelf? why not take a look at how you feel in your own body and try to understand the need to be in a constant war of words every day.
i do not find peace within when i read your recent stories sir. i also do not rely on ONE PERSON to shift the consciousness of our planet, or to be my hero, or to live within the same boundaries of justice that i do...no sir i am not a fan of your racist remarks, your obvious boredom of your own life, nor your ruthless aim at creating awareness to YOU...not the subject or the issues, but YOU and your thoughts. you offer no solvents to clean the mess, only more vacancies for fear because no one wants to live within these walls of pain, and yet you still invite people there.
and through these words i make an effort to find my peace & remain constant in the thoughts of non-judgement. but it the floodgates do overflow & today i let go of a few thoughts of my own. in being an honest person with all the human qualities of err i responded to an email i received this morning regarding our need to think at "code orange" because of the recent induciton of Obama. gosh when can we have am oment to be happy with all this drama afoot?
IT IS YOU & ALL THOSE WHO PROMOTE THESE CONSTANT MESSAGES & IMAGES OF FEAR THAT DEFLATE THE HUMAN SPIRIT TO A CODE ORANGE ~
again i ask to be taken off your mailing list. i am open to all ways of finding peace within, though i am not a proponent of racist remarks nor do i feel peace by those who are can not seem to feel happiness in ANY shift. who then would you like to see as president. why not run yourSelf? why not take a look at how you feel in your own body and try to understand the need to be in a constant war of words every day.
i do not find peace within when i read your recent stories sir. i also do not rely on ONE PERSON to shift the consciousness of our planet, or to be my hero, or to live within the same boundaries of justice that i do...no sir i am not a fan of your racist remarks, your obvious boredom of your own life, nor your ruthless aim at creating awareness to YOU...not the subject or the issues, but YOU and your thoughts. you offer no solvents to clean the mess, only more vacancies for fear because no one wants to live within these walls of pain, and yet you still invite people there.
VEGGIES GONE WILD ~ FINDING PEACE IN THE KITCHEN W/KAT
VEGGIES GONE WILD ~ FINDING PEACE IN THE KITCHEN
~VEGGIES GONE WILD~
with Miss Kat in the Kitchen
Who wouldn't want to see how fun & beneficial eating a little differently can be?
And more so don't you want to see just how veggies have gone wild in the kitchen?
every week i'll show you how to act on impulse in the kitchen, learning new ways to excite the palette but with a peace of mind in the pot instead of a heaviness in the bowl.
i'll share different ways to ask healthy ingredients as guests to your table & how not inviting new toxins into the body is your choice every time you eat
i'll share different ways to ask healthy ingredients as guests to your table & how not inviting new toxins into the body is your choice every time you eat
so be in charge of how you feel by what you eat & ignite a spark of Peace in your OWN kitchen with Miss Kat & 'VEGGIES GONE WILD'
~~~LOOK FOR THE #1 GAL BLADDER CLEANSE IN MISS KAT'S " 5 WAYS TO STAY HEALTHY" COMING SOON~~~
*for more info contact kat@lvpeaceproject.com & become a Spark at www.lvpeaceproject.com
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About Me
- LV Peace Project
- Kathleen Ann Thomas shares a smile with you and asks for a moment of space in your world to feel the flow of the UNIverse connecting each and every one of us on this beautiful planet! On April 10, 2007 Kathleen started a movement to support her own hopes by creating the Las Vegas Peace Project, a non-profit social awareness organization with a mission to promote the individual's pursuit of peace through health, wellness, the arts, and to enrich the livelihood of the Las Vegas community. Her vision is to support the local community by hosting and organizing events to experience our diversity and find oneness. In this movement of local unity comes global awareness, and from this we feel our lives. Through her creation of The Las Vegas Peace Project, her training in Expressive Yoga™,'Veggies Gone Wild' and her absolute love for humanity, Kathleen can shine brightly and share this vision with you, hoping that the evolution of this movement becomes a revolution for our city and yours!
Sunday, January 25, 2009
i'm hurting
yes. i do hurt.and tonight is that night. but not to frown upon. it has been resourceful, and still many tears have been shed with knowledge.
Saturday, January 24, 2009
LOVE IS IN THE AIR
BEAUTIFUL DAYS. LOVE IS IN THE AIR
SO BREATHE DEEPLY ITS FRAGRANT
COMMITMENT TO OUR SOUL
&
SO YOU ARE TOO;
LOVE
SO BREATHE DEEPLY ITS FRAGRANT
COMMITMENT TO OUR SOUL
&
SO YOU ARE TOO;
LOVE
Peace Is Possible
IN OUR BEAUTIFUL JOURNEY THROUGH PEACE, EACH OF US SEEKS OUT A PROJECT TO ILLUMINATE THE FIRES WITHIN, SPARKING THE FUSELINE OF PEACE AROUND THE WORLD.
I ASK FOR YOUR PARTICIPATION IN MY OWN PEACE PROJECT HERE IN LAS VEGAS, NV
SO THAT I MAY BRING THAT SAME ILLUMINATION TO OTHERS HERE, SPARKING YET ANOTHER LINE ON THE FUSE, ONE THAT WILL CONNECT & RACH OUT GLOBALLY.
IT IS THROUGH ALL OF OUR PERSONAL PROJECTS THAT WE HAVE MET, SO PLEASE SHARE YOUR ENERGY WITH MY OWN SO I MAY REFLECT BACK TO YOU...
THANK YOU IN ADVANCE FOR YOUR LOVE, ENERGY & PATIENCE AS WE MOVE TOGETHER & FORWARD IN THE PATH TO A GLOBAL SMILE!
WWW.LVPEACEPROJECT.COM
Miss Kathleen Ann Thomas
702.202.5029
www.expressiveyogadance.com
remember to take your smile break & offer someone a hug today!!!
Thursday, January 22, 2009
The Gift
i have swam to my crystal mirror in the emerald sea to receive my gift
and it is there i saw me,
EXPOSED
&
and it is there i saw me,
EXPOSED
&
NAKED
with spectrums of vital light reflecting outwards;
light i didn't have to reach for to feel it & believe,
for all at once i knew inside of me it came from;
a smile caused the Tidals to wake and roar
as the brilliance of acceptance flowed inside.
THE SPECIAL GIFT OF WORTH IS MY SELF
AND THE BEAUTIFUL REFLECTION OF YOU
light i didn't have to reach for to feel it & believe,
for all at once i knew inside of me it came from;
a smile caused the Tidals to wake and roar
as the brilliance of acceptance flowed inside.
THE SPECIAL GIFT OF WORTH IS MY SELF
AND THE BEAUTIFUL REFLECTION OF YOU
Tuesday, January 20, 2009
Days Of Remarkable Courage & Hope
i send out a smile & thanks to all the courageous beings of our Pat, Present, & who are destined for our Future as leaders of Hope, Peace, Joy & Light!
As I sit in quietude with my Self, both furry & human friends, and the imagination of a graceful exit from this UnderWorld into the Higher Vibration of Truth, I rest my thoughts gently on those who have helped me to reach this Path...and i say THANK YOU.
I say, I will gladly carry out this message of Persistence towards Inner Peace to reach the Outer.
I say, I am taking the Gift of mySelf and offering it back to the UNIverse, guided by my OWN light that was passed along the Way by intentions set before me.
I say, I have the ability to & am choosing to carie for my body, my mind, my Soul..which in the beauty of Life continues to Flow into YOU!!!
So remember today that you are special, able, complete & unique, while part of the whole creative force within our UNIverse.
Embrace it, begin to heal & be the illumination for another, as those before us have chosen so wisely to do.
Be Peace.
Be Change.
Be YourSelf.
~a special thanks to Dr. Martin Luther King, Jr for his devotion to a higher consciousness of living & for having the ability to shine brighter than the stars in our eyes so we could see a Truth~
As I sit in quietude with my Self, both furry & human friends, and the imagination of a graceful exit from this UnderWorld into the Higher Vibration of Truth, I rest my thoughts gently on those who have helped me to reach this Path...and i say THANK YOU.
I say, I will gladly carry out this message of Persistence towards Inner Peace to reach the Outer.
I say, I am taking the Gift of mySelf and offering it back to the UNIverse, guided by my OWN light that was passed along the Way by intentions set before me.
I say, I have the ability to & am choosing to carie for my body, my mind, my Soul..which in the beauty of Life continues to Flow into YOU!!!
So remember today that you are special, able, complete & unique, while part of the whole creative force within our UNIverse.
Embrace it, begin to heal & be the illumination for another, as those before us have chosen so wisely to do.
Be Peace.
Be Change.
Be YourSelf.
~a special thanks to Dr. Martin Luther King, Jr for his devotion to a higher consciousness of living & for having the ability to shine brighter than the stars in our eyes so we could see a Truth~
Saturday, January 17, 2009
A Simple & Effective Way To Happiness in 1 Minute
BREATHE IN DEEPLY & AS YOU EXHALE TAKE A SMILE BREAK...HOLD YOUR SMILE GENTLY WHILE TAKING DEEP UJAYI BREATHS(MOUTH CLOSED)
AS YOU SLOW THE CHATTER OF THE MIND DOWN YOU MAY BEGIN TO FEEL THE CORNERS OF YOUR MOUTH RISING ON THEIR OWN. SURPRISE...YOU'VE JUST TAKEN A SMILE BREAK!!!
AS YOU SLOW THE CHATTER OF THE MIND DOWN YOU MAY BEGIN TO FEEL THE CORNERS OF YOUR MOUTH RISING ON THEIR OWN. SURPRISE...YOU'VE JUST TAKEN A SMILE BREAK!!!
Friday, January 16, 2009
The Best Things In Life Are Truly Free : want to know how?
FREE HUGS IS HERE TO STAY!
Every 2nd Saturday of the month the LVPeace Project shares a hug with the global community. In these chillier months in Vegas(haha) we start at 3pm and usually Hug until the sun moves further west, leaving us in the twilight..or until the Execs decide the sidewalks are too busy with happy people spreading love & light!
So join us please!
Make a sign, dress for fun & open your heart.
Come out with the Peace Project and share a hug, a smile & a lot of light with the world around you...or just kick back and laugh as we hug as many people in Vegas that we can!
Personalize your own FREE HUG sign & join us in the moment...
We offer this campaign of happiness in front of Planet Hollywood, closest to the side of Paris entrance. You can't miss us...Hope to see ya there!
Need to contact us about FREE HUGS?
email Miss Kat at : Kat@LVPeaceProject.com
and for all our events check out : www.lvpeaceproject.com
FREE HUGS is a self-motivated, self-starting community effort that is very simple to do, so just get there (with a sign) and start hugging. The only things to remember are, don't intrude, just offer FREE HUGS (your sign says it all), be gracious, and smile a lot.
FREE HUGS is for everyone, but it won't happen without individual people like you, so let us know what works best for you.
***FOR MORE WAYS TO FREE HAPPINESS CONTACT KAT@LVPEACEPROJECT.COM***
VEGGIES GONE WILD ~ FINDING PEACE IN THE KITCHEN
~VEGGIES GONE WILD~
with Miss Kat in the Kitchen
Who wouldn't want to see how fun & beneficial eating a little differently can be?
And more so don't you want to see just how veggies have gone wild in the kitchen?
every week i'll show you how to act on impulse in the kitchen, learning new ways to excite the palette but with a peace of mind in the pot instead of a heaviness in the bowl.
i'll share different ways to ask healthy ingredients as guests to your table & how not inviting new toxins into the body is your choice every time you eat
i'll share different ways to ask healthy ingredients as guests to your table & how not inviting new toxins into the body is your choice every time you eat
so be in charge of how you feel by what you eat & ignite a spark of Peace in your OWN kitchen with Miss Kat & 'VEGGIES GONE WILD'
~~~LOOK FOR THE #1 GAL BLADDER CLEANSE IN MISS KAT'S " 5 WAYS TO STAY HEALTHY" COMING SOON~~~
*for more info contact kat@lvpeaceproject.com & become a Spark at www.lvpeaceproject.com
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