Tuesday, February 10, 2009

Kathleen is back to the Book.sweetest sleep for all that rest,eclipse the wings so too may nest,a song for flight for those that weep,a peace for all may light come fast. 12:14am - Comment -

Tuesday, February 3, 2009

A REFLECTION OF YOUR BEAUTY



'As she Washes rice her smiling face is briefly Lit by a FireFly.'

Wednesday, January 28, 2009

what is Peace to You!


i write to you of my moment just now passing. I was sitting here alone but someplace with you all; and in that moment i spoke aloud the flash of integrity that emerged from my vocals. The reverberation of dits & dots, a language still relying on the agreements of the mind & body to communicate through the soul; and yet how many truly venture into this quantum of thought without throwing their hands & theories up to the passing whim, never truly claiming space. And yet as this vibration of thought resounded in the small chambers of my favourite room a instantaneous chill of comfortable assurance ran up & down my arms, almost as if [i]the[/i] ancient signal to say, "this is your calling Kathleen, the one you knew all along". a signal of animal proportions that could slip past the mind guards & resonate truth throughout my Being. And with an almost uncontrolled titter I surrendered to what i am [i]perhaps[/i] to and have been called to do.
i ask of you to marinate with your own calling & see if it answers 'what does Peace mean to you?'


take a deep breath & exhale with the contention of knowing you are beautiful, energetic & full of love..for that is where we are right now, and thus what you have created. Thank You! I will Reflect!!!

Monday, January 26, 2009

In Response to Those Who Create More Fear

my peaceful friends ~ every day i receive countless words of despair & distrust about our society & the world we create and live in.
and through these words i make an effort to find my peace & remain constant in the thoughts of non-judgement. but it the floodgates do overflow & today i let go of a few thoughts of my own. in being an honest person with all the human qualities of err i responded to an email i received this morning regarding our need to think at "code orange" because of the recent induciton of Obama. gosh when can we have am oment to be happy with all this drama afoot?

IT IS YOU & ALL THOSE WHO PROMOTE THESE CONSTANT MESSAGES & IMAGES OF FEAR THAT DEFLATE THE HUMAN SPIRIT TO A CODE ORANGE ~
again i ask to be taken off your mailing list. i am open to all ways of finding peace within, though i am not a proponent of racist remarks nor do i feel peace by those who are can not seem to feel happiness in ANY shift. who then would you like to see as president. why not run yourSelf? why not take a look at how you feel in your own body and try to understand the need to be in a constant war of words every day.
i do not find peace within when i read your recent stories sir. i also do not rely on ONE PERSON to shift the consciousness of our planet, or to be my hero, or to live within the same boundaries of justice that i do...no sir i am not a fan of your racist remarks, your obvious boredom of your own life, nor your ruthless aim at creating awareness to YOU...not the subject or the issues, but YOU and your thoughts. you offer no solvents to clean the mess, only more vacancies for fear because no one wants to live within these walls of pain, and yet you still invite people there.

VEGGIES GONE WILD ~ FINDING PEACE IN THE KITCHEN W/KAT

VEGGIES GONE WILD ~ FINDING PEACE IN THE KITCHEN



~VEGGIES GONE WILD~

with Miss Kat in the Kitchen

Who wouldn't want to see how fun & beneficial eating a little differently can be?
And more so don't you want to see just how veggies have gone wild in the kitchen?

every week i'll show you how to act on impulse in the kitchen, learning new ways to excite the palette but with a peace of mind in the pot instead of a heaviness in the bowl.
i'll share different ways to ask healthy ingredients as guests to your table & how not inviting new toxins into the body is your choice every time you eat

so be in charge of how you feel by what you eat & ignite a spark of Peace in your OWN kitchen with Miss Kat & 'VEGGIES GONE WILD'
~~~LOOK FOR THE #1 GAL BLADDER CLEANSE IN MISS KAT'S " 5 WAYS TO STAY HEALTHY" COMING SOON~~~
*for more info contact kat@lvpeaceproject.com & become a Spark at www.lvpeaceproject.com

Sunday, January 25, 2009

i'm hurting

yes. i do hurt.and tonight is that night. but not to frown upon. it has been resourceful, and still many tears have been shed with knowledge.